Apple Cider Vinegar for a Hangover

Apple cider vinegar is a popular home remedy for hangovers, but how well-founded are the claims that it can cure your pain? There’s no denying that apple cider vinegar has many health benefits, from helping to regulate blood sugar levels to easing digestion. In addition, it doesn’t involve spending a lot of money on supplements or over-the-counter drugs that are full of chemicals and additives. However, there is no evidence to support claims that it helps with hangovers. In fact, some studies have shown that it can be bad for you.

The main ingredient in apple cider vinegar is acetic acid, which has been shown to increase the amount of uric acid in your blood and lower your blood pressure. If you’re suffering from a hangover because you’ve had too much alcohol, then this is definitely not what you want! It also contains malic acid, which may stimulate your kidneys into producing more urine than normal, making dehydration worse. While some people swear by the efficacy of apple cider vinegar to relieve hangovers, others find they actually feel worse when they take it after drinking alcohol.

You may want to give it a try and see what works for you!